Food Facts

5 Unexpected Foods That Keep You Regular

5 Unexpected Foods That Keep You Regular

We love food. Food makes us happy and keeps us going. But sometimes food keeps us from going if you catch my drift. There’s plenty of reasons behind distressin’ intestines. It could be your medication, an inactive lifestyle or it could be the food you’re eating. There […]

Grilled to Perfection

Grilled to Perfection

I know we’re nearing the end of August, but don’t put those grills away just yet! I have a quick grilling tip for all of you that appreciate the sweet…the smoky…the barbecue. While grilling, I recommend using a smoker box. Why use a smoker box? […]